Lynne Greer of Bishop’s Healthy Wishes Personal Training will present a health talk Thursday, April 14, 6:30 p.m. focusing on “Healthy Movement: How to Get Started.”
This free, interactive and educational talk is open to the public and will be held at Northern Inyo Healthcare District’s Birch Street Annex, 2957 Birch St., Bishop.
Greer, an American Council on Exercise (ACE) Certified Personal Trainer and ACE Certified Orthopedic Exercise Specialist, will show participants how to get moving to improve one’s health regardless of physical condition. “Exercise is the key to a healthy and functional body,” Greer said. “My goal is to show people take-home exercises that will help them improve their physical abilities, manage pain and get them moving in the right direction.”
A long-time Bishop resident, Greer specializes in designing appropriate exercise programs for every individual regardless of physical ability. Greer welcomes all questions from participants and encourages people to bring pen and paper to the presentation.
Northern Inyo Healthcare District is supporting the presentation. For more information, call Lynne Greer at (760) 937-2478.